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Don't want the flu? Here's what you can do

Posted Jan. 19, 2018

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hand being washed in a skin
Wash your hands often with soap and warm water to prevent spreading the flu virus.

Tarrant County Public Health reports that the Fort Worth area is experiencing a flu outbreak that is one of the more serious of the past decade.

“Recognize the early symptoms of this disease and consult your health care provider so you can get on an antiviral medicine like Tamiflu or Relenza. This could lessen the severity of the disease for you,” said Russell Jones, chief epidemiologist with Tarrant County Public Health.

The flu is a contagious respiratory illness caused by influenza viruses that infect the nose, throat and lungs. It can cause mild to severe illness, and at times can lead to hospitalization or death.

Important flu prevention tips for everyone:

  • Get a flu vaccine and avoid close contact with sick people.
  • If you’re sick, limit personal contact to keep from infecting others. Stay home for at least 24 hours after your fever ends.
  • Cover your nose and mouth with a tissue when you cough or sneeze. Throw the tissue in the trash after you use it.
  • Wash your hands often. If soap and water are not available, use an alcohol-based hand sanitizer.
  • Avoid touching your eyes, nose and mouth. Germs spread this way.
  • Clean shared spaces more often — desks, office equipment such as keyboards and phone receivers.
  • If you get the flu, antiviral drugs can be used to treat your illness. They are different from antibiotics. They are prescription medicines and are not available over the counter.

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Global Entrepreneurship Week - Heart of North Texas 2018: 7:30 a.m. Nov. 16, 2018; Hurst Conference Center, 1601 Campus Drive.
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Tarrant County Vendor Fair: 8 a.m. Nov. 16, 2018; Tarrant County Resource Connection Gymnasium, 2300 Circle Drive.
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Public Art Dedication: 9 a.m. Nov. 16, 2018; East Division Police Station, 5650 E. Lancaster Ave.

Business Planning with StratPad Tools: 9 a.m. Nov. 16, 2018; SCORE Conference Room, Fort Worth Business Assistance Center, 1150 South Freeway.
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Commercial Board of Adjustment Work Session: 9 a.m. Nov. 16, 2018; City Hall, Second Floor, Council Conference Room 290, 200 Texas Street.
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Commercial Board of Adjustment Public Hearing: 10 a.m. Nov. 16, 2018; City Hall, Second Floor, Council Chambers, 200 Texas Street.
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Building Out a Successful Sales Program: 11:30 a.m. Nov. 16, 2018; SCORE Conference Room, Fort Worth Business Assistance Center, 1150 South Freeway.
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Residential Board of Adjustment Work Session: noon Nov. 16, 2018; City Hall, Second Floor, Council Conference Room 290, 200 Texas Street.
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Residential Board of Adjustment Public Hearing: 1 p.m. Nov. 16, 2018; City Hall, Second Floor, Council Chambers, 200 Texas Street.
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Turkey Bingo: 6 p.m. Nov. 16, 2018; Sycamore Community Center, 2525 East Rosedale St.

Thanksgiving Dinner at Fire Station Community Center: 6 p.m. Nov. 16, 2018; Fire Station Community Center, 1601 Lipscomb St.

Turkey Bingo at North Tri-Ethnic: 6 p.m. Nov. 16, 2018; North Tri-Ethnic Community Center, 2950 Roosevelt Ave.

Turkey Bingo at Andrew Doc Session: 6 p.m. Nov. 16, 2018; Andrew Doc Session Community Center, 201 S. Sylvania Ave.

Responsible Pet Ownership Class (Spanish): 9 a.m. Nov. 17, 2018; Chuck Silcox Animal Care & Adoption Center, 4900 Martin St.

Trinity Metro Board of Directors Meeting: 3:30 p.m. Nov. 19, 2018; Intermodal Transportation Center, Second Floor, Community Room, 1001 Jones Street.
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FW Sports Authority Inc. Board Meeting: 2 p.m. Nov. 20, 2018; Fort Worth Convention Center, Executive Board Room, 1201 Housont Street.
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Canceled Fort Worth Local Development Corporation: 2 p.m. Nov. 20, 2018; City Council Conference Room 290, Second Floor, City Hall, 200 Texas Street.

Canceled Central City Local Government Corporation: 2 p.m. Nov. 20, 2018; City Council Conference Room 290, Second Floor, City Hall, 200 Texas Street.

Canceled AllianceAirport Authority: 2 p.m. Nov. 20, 2018; City Council Conference Room 290, Second Floor, City Hall, 200 Texas Street.

Canceled Lone Star Local Government Corporation: 2 p.m. Nov. 20, 2018; City Council Conference Room 290, Second Floor, City Hall, 200 Texas Street.

Canceled City Council Work Session: 3 p.m. Nov. 20, 2018; City Council Conference Room 290, Second Floor, City Hall, 200 Texas Street.

Thanksgiving Dinner at Hillside: 7 p.m. Nov. 20, 2018; Hillside Community Center, 1201 E. Maddox Ave.

Canceled City Council Meeting: 7 p.m. Nov. 20, 2018; Council Chambers, Second Floor, City Hall, 200 Texas Street.

Senior Thanksgiving Dinner at Como: 11:30 a.m. Nov. 21, 2018; Como Community Center, 4900 Horne St.

View the full city calendar and current meetings.